Detox, Fast or Cleanse?

Detox, Fast or Cleanse?

Are you planning on Detoxing, Cleansing or Fasting? Before you do, read this first. You hear a lot about the supposed health benefits of a cleanse or detox, designed to eliminate toxins from your body. There are many claims about various detox regimens, which could be...
The BurnOut Answer

The BurnOut Answer

Is BurnOut Real? According to Forbes and thousands of doctors and their patients, the answer is YES. Burnout is a workplace issue – a chronic process of exhaustion, cynicism, and inefficacy caused by a disconnect or an imbalance between key job demands, job resources,...