How Do You Nurture?

How Do You Nurture?

May is the month for Nurturing…How do we nurture? May is a time to tap into our Divine Feminine energy. Whether or not we have a mother figure in our life, it is always important for us to know how to nurture ourselves… As we gather together in person or...
Detox, Fast or Cleanse?

Detox, Fast or Cleanse?

Are you planning on Detoxing, Cleansing or Fasting? Before you do, read this first. You hear a lot about the supposed health benefits of a cleanse or detox, designed to eliminate toxins from your body. There are many claims about various detox regimens, which could be...